Darren Cooper 16:10 row
3,527m
Meters
16:10.5
Time
2:17.5
Pace
204
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 115 |
October 01, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.5 | 3,527m | 2:17.5 | 134 | 762 | 25 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 16:10.5 | 255m | 2:18.2 | 132 | 756 | 25 |
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Workout Graph
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