Darren Cooper 11:30 row
2,525m
Meters
11:30.6
Time
2:16.7
Pace
147
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 115 |
October 01, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.6 | 2,525m | 2:16.7 | 137 | 771 | 24 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 11:30.6 | 342m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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