Darren Cooper 11:26 row

2,523m

Meters

11:26.2

Time

2:15.9

Pace

148

Calories

Average Watts139
Calories Per Hour778
Stroke Rate24
Stroke Count281
Drag Factor118

October 11, 2021 18:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:26.2 2,523m 2:15.9 139 778 24
5:00.0 1,106m 2:15.6 140 782 24
10:00.0 1,105m 2:15.7 140 781 25
11:26.2 313m 2:17.6 134 761 24

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Workout Graph

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