Darren Cooper 11:09 row
2,523m
Meters
11:09.8
Time
2:12.7
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 118 |
October 10, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.8 | 2,523m | 2:12.7 | 150 | 815 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 11:09.8 | 265m | 2:11.6 | 153 | 827 | 24 |
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Workout Graph
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