Darren Cooper 10:06 row
2,255m
Meters
10:06.2
Time
2:14.4
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 115 |
October 13, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,255m | 2:14.4 | 144 | 796 | 24 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 10:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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