Darren Cooper 11:24 row
2,523m
Meters
11:24.2
Time
2:15.5
Pace
147
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 115 |
October 18, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.2 | 2,523m | 2:15.5 | 140 | 783 | 24 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 11:24.2 | 314m | 2:14.0 | 145 | 799 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.