Darren Cooper 11:11 row
2,525m
Meters
11:11.1
Time
2:12.8
Pace
149
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 116 |
October 18, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.1 | 2,525m | 2:12.8 | 149 | 813 | 24 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 11:11.1 | 275m | 2:09.2 | 162 | 857 | 24 |
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Workout Graph
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