Darren Cooper 11:17 row
2,524m
Meters
11:17.5
Time
2:14.2
Pace
149
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 116 |
October 18, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.5 | 2,524m | 2:14.2 | 145 | 798 | 25 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 11:17.5 | 288m | 2:14.5 | 144 | 794 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.