Darren Cooper 10:04 row
2,277m
Meters
10:04.9
Time
2:12.8
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 116 |
October 16, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,277m | 2:12.8 | 149 | 813 | 24 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 10:04.9 | 14m | 2:55.0 | 65 | 524 |
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Workout Graph
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