Darren Cooper 11:07 row
2,520m
Meters
11:07.1
Time
2:12.3
Pace
150
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 116 |
October 22, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.1 | 2,520m | 2:12.3 | 151 | 819 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 11:07.1 | 251m | 2:13.6 | 147 | 804 | 24 |
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Workout Graph
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