Darren Cooper 11:25 row
2,522m
Meters
11:25.4
Time
2:15.8
Pace
147
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 116 |
October 22, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.4 | 2,522m | 2:15.8 | 139 | 780 | 23 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 11:25.4 | 316m | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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