Darren Cooper 11:11 row
2,523
Meters
11:11.9
Time
2:13.1
Pace
150
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 116 |
October 27, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:11.9 | 2,523 | 2:13.1 | 148 | 803 | 150 | 24 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 11:11.9 | 262 | 2:17.2 | 135 | 751 | 15 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.