Darren Cooper 7:00 row
1,530m
Meters
7:00.6
Time
2:17.4
Pace
88
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 113 |
October 28, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.6 | 1,530m | 2:17.4 | 135 | 763 | 22 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 7:00.6 | 437m | 2:17.9 | 133 | 758 | 21 |
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Workout Graph
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