Darren Cooper 15:06 row
3,280m
Meters
15:06.5
Time
2:18.1
Pace
189
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 114 |
October 29, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,280m | 2:18.1 | 133 | 756 | 23 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 15:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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