Darren Cooper 11:20 row
2,523
Meters
11:20.7
Time
2:14.8
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 115 |
November 01, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.7 | 2,523 | 2:14.8 | 143 | 782 | 148 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 11:20.7 | 299 | 2:14.9 | 142 | 758 | 17 | 24 |
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Workout Graph
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