Darren Cooper 11:20 row
2,523m
Meters
11:20.7
Time
2:14.8
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 115 |
November 01, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.7 | 2,523m | 2:14.8 | 143 | 790 | 24 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 11:20.7 | 299m | 2:14.9 | 142 | 790 | 24 |
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Workout Graph
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