Darren Cooper 15:50 row
3,521m
Meters
15:50.1
Time
2:14.9
Pace
206
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 115 |
November 01, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.1 | 3,521m | 2:14.9 | 143 | 790 | 23 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 15:50.1 | 184m | 2:16.1 | 139 | 777 | 23 |
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Workout Graph
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