Darren Cooper 11:12 row
2,521m
Meters
11:12.7
Time
2:13.4
Pace
149
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 113 |
October 31, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.7 | 2,521m | 2:13.4 | 147 | 807 | 24 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 11:12.7 | 267m | 2:16.1 | 139 | 777 | 23 |
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Workout Graph
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