Darren Cooper 18:15 row
3,984m
Meters
18:15.2
Time
2:17.4
Pace
230
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 116 |
November 02, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.2 | 3,984m | 2:17.4 | 135 | 763 | 24 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 18:15.2 | 716m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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