Darren Cooper 11:28 row
2,524m
Meters
11:28.6
Time
2:16.4
Pace
147
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 117 |
November 03, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.6 | 2,524m | 2:16.4 | 138 | 774 | 23 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 11:28.6 | 323m | 2:17.1 | 136 | 766 | 22 |
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Workout Graph
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