Darren Cooper 11:23 row
2,520m
Meters
11:23.4
Time
2:15.5
Pace
147
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 117 |
November 03, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.4 | 2,520m | 2:15.5 | 140 | 783 | 23 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 11:23.4 | 306m | 2:16.2 | 138 | 775 | 22 |
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Workout Graph
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