Darren Cooper 11:28 row
2,518
Meters
11:28.5
Time
2:16.7
Pace
146
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 118 |
November 04, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.5 | 2,518 | 2:16.7 | 137 | 771 | 146 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 11:28.5 | 322 | 2:17.4 | 135 | 764 | 18 | 23 |
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Workout Graph
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