Darren Cooper 11:10 row
2,523m
Meters
11:10.7
Time
2:12.9
Pace
150
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 118 |
November 04, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.7 | 2,523m | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 11:10.7 | 256m | 2:18.0 | 133 | 757 | 23 |
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Workout Graph
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