Darren Cooper 11:28 row
2,523m
Meters
11:28.8
Time
2:16.5
Pace
147
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 118 |
November 04, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.8 | 2,523m | 2:16.5 | 138 | 773 | 23 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 11:28.8 | 321m | 2:18.3 | 132 | 755 | 23 |
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Workout Graph
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