Darren Cooper 11:24 row
2,524m
Meters
11:24.8
Time
2:15.6
Pace
148
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 120 |
November 05, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.8 | 2,524m | 2:15.6 | 140 | 782 | 23 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 11:24.8 | 309m | 2:17.2 | 135 | 766 | 23 |
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Workout Graph
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