Darren Cooper 11:31 row
2,528m
Meters
11:31.3
Time
2:16.7
Pace
147
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 118 |
November 06, 2021 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.3 | 2,528m | 2:16.7 | 137 | 771 | 22 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 11:31.3 | 334m | 2:16.6 | 137 | 771 | 21 |
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