Darren Cooper 11:20 row
2,524m
Meters
11:20.9
Time
2:14.8
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 119 |
November 15, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.9 | 2,524m | 2:14.8 | 143 | 790 | 23 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 11:20.9 | 308m | 2:11.3 | 155 | 831 | 23 |
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Workout Graph
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