Darren Cooper 11:18 row
2,520m
Meters
11:18.2
Time
2:14.5
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 119 |
November 15, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.2 | 2,520m | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 11:18.2 | 301m | 2:09.9 | 160 | 849 | 24 |
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Workout Graph
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