Darren Cooper 7:00 row
1,527m
Meters
7:00.0
Time
2:17.5
Pace
89
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 118 |
November 16, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,527m | 2:17.5 | 135 | 763 | 23 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 7:00.0 | 433m | 2:18.5 | 132 | 752 | 23 |
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Workout Graph
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