Darren Cooper 11:30 row
2,524m
Meters
11:30.1
Time
2:16.7
Pace
147
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 119 |
November 16, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.1 | 2,524m | 2:16.7 | 137 | 771 | 24 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 11:30.1 | 323m | 2:19.4 | 129 | 743 | 23 |
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Workout Graph
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