Darren Cooper 11:09 row
2,520m
Meters
11:09.7
Time
2:12.8
Pace
150
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 119 |
November 16, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.7 | 2,520m | 2:12.8 | 149 | 813 | 24 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 11:09.7 | 261m | 2:13.5 | 147 | 805 | 24 |
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Workout Graph
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