Darren Cooper 11:24 row
2,522m
Meters
11:24.0
Time
2:15.6
Pace
147
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 119 |
November 16, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.0 | 2,522m | 2:15.6 | 140 | 783 | 22 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 11:24.0 | 312m | 2:14.6 | 143 | 793 | 24 |
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Workout Graph
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