Darren Cooper 11:26 row
2,523m
Meters
11:26.8
Time
2:16.1
Pace
147
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 23 |
Stroke Count | 266 |
Drag Factor | 119 |
November 16, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:26.8 | 2,523m | 2:16.1 | 139 | 777 | 23 |
5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
11:26.8 | 319m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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