Darren Cooper 7:09 row
1,521m
Meters
7:09.3
Time
2:21.1
Pace
86
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 119 |
November 17, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.3 | 1,521m | 2:21.1 | 125 | 728 | 22 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 7:09.3 | 454m | 2:22.4 | 121 | 717 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.