Darren Cooper 11:17 row
2,518m
Meters
11:17.5
Time
2:14.5
Pace
148
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 119 |
November 17, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.5 | 2,518m | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 11:17.5 | 287m | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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