Darren Cooper 11:30 row
2,519m
Meters
11:30.0
Time
2:16.9
Pace
146
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 119 |
November 17, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.0 | 2,519m | 2:16.9 | 136 | 768 | 23 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 11:30.0 | 330m | 2:16.3 | 138 | 775 | 23 |
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