Darren Cooper 11:23 row
2,523m
Meters
11:23.1
Time
2:15.3
Pace
148
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 119 |
November 18, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.1 | 2,523m | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 11:23.1 | 306m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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