Darren Cooper 11:22 row
2,526m
Meters
11:22.8
Time
2:15.1
Pace
149
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 120 |
November 18, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.8 | 2,526m | 2:15.1 | 142 | 787 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 11:22.8 | 308m | 2:14.4 | 144 | 795 | 23 |
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Workout Graph
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