Darren Cooper 11:33 row
2,521m
Meters
11:33.1
Time
2:17.4
Pace
146
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 120 |
November 18, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.1 | 2,521m | 2:17.4 | 135 | 763 | 22 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 11:33.1 | 343m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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