Darren Cooper 11:40 row
2,519m
Meters
11:40.1
Time
2:18.9
Pace
144
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 120 |
November 18, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.1 | 2,519m | 2:18.9 | 130 | 748 | 22 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 11:40.1 | 361m | 2:18.6 | 131 | 751 | 22 |
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