Darren Cooper 11:40 row
2,524m
Meters
11:40.3
Time
2:18.7
Pace
145
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 119 |
November 19, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.3 | 2,524m | 2:18.7 | 131 | 751 | 23 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 11:40.3 | 363m | 2:18.1 | 133 | 756 | 23 |
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Workout Graph
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