Darren Cooper 7:03 row
1,523m
Meters
7:03.8
Time
2:19.1
Pace
87
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 120 |
November 22, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.8 | 1,523m | 2:19.1 | 130 | 747 | 23 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 7:03.8 | 438m | 2:21.3 | 124 | 726 | 23 |
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Workout Graph
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