Darren Cooper 11:45 row
2,525m
Meters
11:45.1
Time
2:19.6
Pace
145
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 120 |
November 23, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.1 | 2,525m | 2:19.6 | 129 | 742 | 23 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 11:45.1 | 370m | 2:22.0 | 122 | 720 | 23 |
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Workout Graph
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