Darren Cooper 11:08 row
2,520m
Meters
11:08.2
Time
2:12.5
Pace
150
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 121 |
November 23, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.2 | 2,520m | 2:12.5 | 150 | 816 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 11:08.2 | 265m | 2:08.6 | 164 | 865 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.