Darren Cooper 11:31 row
2,523m
Meters
11:31.5
Time
2:17.0
Pace
146
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 119 |
November 24, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.5 | 2,523m | 2:17.0 | 136 | 768 | 22 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 11:31.5 | 336m | 2:16.1 | 139 | 777 | 22 |
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Workout Graph
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