Darren Cooper 18:02 row
3,980m
Meters
18:02.6
Time
2:16.0
Pace
233
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 119 |
November 25, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.6 | 3,980m | 2:16.0 | 139 | 778 | 24 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 18:02.6 | 671m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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