Darren Cooper 11:36 row
2,523
Meters
11:36.6
Time
2:18.0
Pace
145
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 115 |
November 30, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.6 | 2,523 | 2:18.0 | 133 | 757 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 11:36.6 | 350 | 2:18.0 | 133 | 758 | 23 |
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Workout Graph
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