Darren Cooper 18:09 row
3,970
Meters
18:09.1
Time
2:17.1
Pace
229
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 119 |
November 30, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.1 | 3,970 | 2:17.1 | 136 | 766 | 24 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 18:09.1 | 703 | 2:14.4 | 144 | 795 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.