Darren Cooper 7:09 row
1,523
Meters
7:09.6
Time
2:21.0
Pace
86
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 114 |
December 07, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.6 | 1,523 | 2:21.0 | 125 | 729 | 86 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 7:09.6 | 460 | 2:20.8 | 125 | 730 | 26 | 21 |
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Workout Graph
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