Darren Cooper 15:06 row
3,254
Meters
15:06.6
Time
2:19.3
Pace
186
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 115 |
December 07, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,254 | 2:19.3 | 129 | 745 | 22 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 15:06.6 | 20 | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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