Darren Cooper 7:00 row
1,525
Meters
7:00.2
Time
2:17.7
Pace
88
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 118 |
December 10, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.2 | 1,525 | 2:17.7 | 134 | 760 | 22 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 |
| 7:00.2 | 433 | 2:18.7 | 131 | 750 | 22 |
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Workout Graph
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